The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), balance is key. Our bodies strive for this delicate state, represented by the flowing energies of Yin and Yang. When we consume heavy dinners, often rich in dense foods, we can throw off this balance. This surfeit can lead to sluggishness, as the digestive system works vigorously to assimilate th

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